Your personal health operating system
Your health, finally in one place.
Longenia brings together your labs, health data, genetics and performance to show what's changing and help you understand your evolution.
15-day free trial · No credit card
134
biomarkers
11
gene variants in your DNA cross-referenced with labs
4
integrative patterns detected
17
AI tools
The problem
Your health data is scattered.
Lab reports in loose PDFs, one per visit.
Apple Watch, Garmin or Galaxy Watch data locked in another app.
Genetics stored somewhere else, with no context.
History lost between doctors and years.
Longenia brings all of it together into a single longitudinal health profile.
How it works
01
Upload your labs
Photo or PDF. Automatic reading extracts every biomarker — and you verify everything before saving.
02
Import your smartwatch data
Export the data from Apple Watch, Garmin or Galaxy Watch and import it into Longenia: workouts, VO2max, sleep, HRV and heart rate feed the analysis.
03
See beyond "normal"
Every marker compared against the lab range AND the functional range from integrative medicine.
04
Talk to your data
Ask "does my high homocysteine match my MTHFR genotype?" and get an answer that cross-references your labs, genetics and wearables — not a generic chatbot.
What changed in your health?
With every new exam or new imported data, Longenia updates your history, compares it with previous periods, and shows what changed.
+8%
Sleep
+4%
VO2 Max
-6%
HRV
+14%
Triglycerides
3 things worth your attention
- Triglycerides are up 14% since your last exam — worth investigating with your doctor.
- HRV trending down over the past few weeks, a possible sign of incomplete recovery.
- Slightly elevated homocysteine, consistent with your MTHFR genetic variant.
Illustrative example with fictitious data — not a real result and no guarantee of outcome.
See it in action
Metabolic age and Health Score: what Longenia would calculate from labs, sleep and training for two different profiles. Taking care of yourself shows up in the numbers.
Ana
34 years old · trains 5x/week
Active profile: high VO2max, stable HRV, metabolic markers within the optimal range.
Health Score
91/100
Metabolic age
27 × 34 years
Trend (last 5 years)
Fictitious profiles, built to illustrate what Longenia would calculate — not real results and no guarantee of outcome.
Marcos
41 years old · sedentary
Sedentary profile: low fitness, reduced HRV, metabolic markers flagged for attention.
Health Score
34/100
Metabolic age
52 × 41 years
Trend (last 5 years)
Fictitious profiles, built to illustrate what Longenia would calculate — not real results and no guarantee of outcome.
For people who actually train
Fitness, fatigue and form over time — the same model endurance platforms use, with an injury-risk alert (ACWR).
Carla
29 years old · amateur triathlete
150 days of logged training, with a planned taper in the two weeks before race day.
Fitness (CTL)
63.9
Fatigue (ATL)
49.3
Form (TSB)
14.6
Acute:chronic workload ratio (ACWR)
0.61
below optimal
This week's load: 284
- Fitness (CTL) — Chronic load — 42-day average. Rises slowly with consistent training.
- Fatigue (ATL) — Acute load — 7-day average. Rises fast with recent hard sessions.
- Form (TSB) — Fitness minus fatigue. Positive = fresh; very negative = fatigued.
Fictitious profile, built to illustrate Longenia's real training-load model — not a real result.
Share with your doctor or coach
Generate a read-only link — the other person doesn't need an account. Valid for 90 days, with a print or save-as-PDF button.
Patient: You
View shared by the patient for medical follow-up. Educational content — not a diagnosis.
Biomarkers
113
Optimal range
72%
Flagged
6
Illustrative screen, fictitious data. You decide which links exist and can revoke them anytime in Settings.
What about over the years?
Your biomarker profile in every exam, tracked over 10 years — that's where consistency shows. This is the history Ana would see on her own dashboard.
Ana · 10-year history
Today: 78% of biomarkers in the optimal range
Fictitious long-term example, built to illustrate how the chart evolves over time — not a real result.
Talk to your data
The same intelligence that organizes your history now answers questions about your own data — not generic answers.
Your health is not a snapshot.
It changes every day. That's why Longenia tracks your evolution over time: new exam, new data, new analysis, new context.
Plans
Choose how you want to track your health
Essential
Track.
R$ 14.90/mo
- ✓Full health history
- ✓Lab upload and automatic analysis
- ✓Health Score and indicator trends
- ✓Device data import
- ✓Basic device data analysis
- ✓Basic reports
Intelligence
Understand.
R$ 29.90/mo
Everything in Essential, plus:
- ✓Genetics
- ✓Genetics × labs cross-reference
- ✓Genetics × device data cross-reference
- ✓Advanced device data analysis
- ✓Advanced longitudinal analyses
- ✓Advanced reports
- ✓Longenia AI — 30 interactions/month
- ✓Access via compatible AI tools
AI
Converse.
R$ 49.90/mo
Everything in Intelligence, plus:
- ✓Contextual chat with your own data
- ✓Exam comparison and trend investigation
- ✓AI-generated reports
- ✓Ready-made summaries for doctor visits
- ✓Longenia AI — 150 interactions/month
15-day free trial. No credit card.
Import your labs, your device data and your genetics, and see your first full analysis before deciding.
FAQ
What is Longenia?+
It's your personal health operating system: it brings together labs, device data, genetics and history to show how your health evolves over time.
Do I need a smartwatch?+
No. Longenia works fully with just lab exams. If you have an Apple Watch, Garmin or Galaxy Watch, you can import the data to enrich the analysis.
Which devices can I import?+
Today: Apple Watch (Health app export), Garmin (.FIT/.TCX or GDPR export), and Samsung Galaxy Watch (Samsung Health export). Import is done by you from the exported file — there's no automatic sync yet. Other devices are on the roadmap.
Can I import old lab results?+
Yes — and we recommend it. The more history you add, the more complete your longitudinal profile becomes.
Does Longenia work without a wearable?+
Yes, it works fully with just lab exams.
How does genetics work?+
You import your raw DNA file (e.g. from a 23andMe test) and Longenia cross-references relevant variants with your exams and data. Available from the Intelligence plan.
Does Longenia provide medical diagnosis?+
No. Longenia is an educational platform that organizes and interprets your own data — it doesn't diagnose, prescribe, or replace your doctor.
How does Longenia AI work?+
It's an intelligence that answers questions about your own data — labs, devices and genetics — instead of generic answers.
What are AI interactions?+
Every question you ask Longenia AI counts as one interaction. The Intelligence and AI plans include a monthly allowance.
Can I cancel anytime?+
Yes, anytime, no penalty.
How does the free trial work?+
15 days free, no credit card. You get full access to import your data and see your first analysis.
What happens after the 15 days?+
You choose a plan to continue. Your data is never deleted.